Welcome to The Healing Rooms

Therapeutic Services, Education/Activities
for the Community

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The Healing Rooms CIC is a community based therapeutic organisation offering culturally aligned, healing services to individuals, families/couples, and communities. 

Our work brings together mind, body, and soul through a range of therapeutic, community, and cultural programmes.  We believe that healing is both personal and collective and offer low-cost trauma informed counselling and therapy to make emotional wellbeing accessible to all.  We offer a range of group healing spaces, workshops, and cultural experiences including activities, excursions, and soul-enriching cultural tours that nurture connection, creativity, and restoration.

Whether you’re seeking support, community, or a deeper sense of balance, The Healing Rooms is a space where you be can be seen, heard and restored as you reconnect with yourself, and others.

The Healing Rooms

Low Cost Counselling Services

Are you on a healing journey, experiencing issues/trauma or patterns of behaviour, emotions or beliefs that are negatively impacting your life?  Maybe you’ve been looking for love in all the ‘wrong places’, struggling to get your needs met and can’t work out why?   Are you conflict avoidant, struggle to express or advocate for yourself, preferring instead to hold things in?
Do you feel overwhelmed, unmotivated, loss, trapped or stuck in life and don’t know which way to turn? Perhaps you find yourself surrounded by others but still feel alone and are unsure why?
Counselling can you support by providing a safe space where you can be seen and heard in total confidence. Your counsellor will ensure that they ask you the right questions and provide reflections that support you in gaining clarity, bringing to consciousness what may be unconsciousness and supporting
Do you feel overwhelmed, unmotivated, loss, trapped or stuck in life and don’t know which way to turn? Perhaps you find yourself surrounded by others but still feel alone and are unsure why?

Sessions are online or in person at a mutually arranged time and start from £25 (with further subsidised spaces from £0-£25 available).

We work with a range of issues from anxiety, stress and depression, through to life transitions, relationship/identity issues, various traumas (including generational, racial, relational and sexual) and many more(please inquire).

How it works

  • Book a slot for an assessment either via the calendar or by emailing info@thehealingrooms.net
  • Tell us what support you are looking for including your needs and preferences
  • We’ll allocate you to a therapist to begin sessions

The Healing Rooms is a registered and established Community Interest Organisation offering low cost and free therapeutic services within the community.  For further information or to apply please visit www.thehealingrooms.net or contact info@thehealingrooms.net or WhatsApp 07494024306 quoting The Healing Rooms

Group Healing

‘Healing is relational. It’s a shared journey born out of connection. It’s not meant to be walked alone’

As most injury and wounding takes place in relationship, leading to disconnection to parts of ourselves and/or others, relationship is needed to facilitate healing. Connection is healing.

Step into The Healing Rooms collection of Group Healing Spaces aimed at supporting you in reconnecting with yourself and finding that healing space within.

The Healing Rooms provide supportive spaces to share, learn and grow, as well as challenge yourself to take risks and heal.   The spaces will allow you to ‘be’ with yourself in a variety of ways, all in the presence of other individuals supporting you in reconnecting to your safe space within.

Therapeutic group spaces allow you to:

  • Use your voice and become visible in the containment of the group space
  • Connect more deeply to yourself – as other people share in the group, you may find that you identify with what they are saying, or that someone is able to put into words something that you are feeling
  • Take risks to share yourself – group therapy provides an environment where you can take risks in learning to be with different aspects of yourself and then sharing it with other individuals
  • Learn about boundaries as you interact with others, understanding where these might need to be relaxed or tightened
  • Challenge your need for approval from others
  • with each interaction in the group providing an opportunity for you to pick authenticity over approval
  • Learn/practice new ways of expressing yourself and relate to others in healthier ways
  • Feel supported, reduce isolation, develop empathy and expand your comfort zone

Participants choose what they share in group spaces and learn to take risks to bring about behavioural change in themselves which can be empowering.

Please see our Events/What’s on Page to see current groups running or email info@thehealingrooms.net.

Our Therapists

Our therapists come from a range of backgrounds and orientations and have been trained to high professional standards, working under supervision and are insured and registered with a relevant professional body.

Our Therapist have undertaken or are near the end of a rigorous integrative professional training and attend ongoing continuous professional development.  This means that all of our therapists are trained in a range of therapeutic modalities and approaches including to provide therapy in a culturally sensitive way if appropriate enabling them to tailor sessions to your needs.  Training and skills are updated with ongoing development (supervision, further training). 

Low-Cost Counselling Services

Join group sessions designed to reconnect you with yourself and others. Explore sharing, learning, and growth in safe, supportive environments that promote authenticity, empathy, and collective healing.

See Our Events